Hello
As the owner and lead instructor of Spinz Studio, Rachel discovered her passion for indoor cycling in 2020 and hasn't looked back since. Known for high-energy rhythm riding, Rachel designs classes where the playlist dictates the pace, guiding riders to lock into the beat. Whether you’re crushing a heavy, resistance-packed hill or unleashing your power during out-of-the-saddle sprints, every movement has a purpose. For Rachel, the ultimate reward isn't just a great workout—it’s watching riders unlock their potential, find their consistency, and connect deeply with what their bodies are capable of achieving.
Rachel Z
Owner | Lead Instructor
Mickey Chapman started teaching fitness classes in 2017 and is an American Council on Exercise certified Group Fitness Instructor, with additional certifications in Les Mills Body Pump and Les Mills Sprint - a HIIT cycling format. She previously taught cycling, Body Pump, and numerous additional group fitness classes for the YMCA of Central Ohio and for Mount Carmel Fitness, and was the Group Exercise Coordinator at both gyms before moving to Alpine in 2022. Mickey has a passion for motivational coaching and believes that everyone, regardless of background, size, age or ability can achieve a healthier body and mind through fitness. Her classes are challenging but achievable and include segments of both HIIT and steady-state cycling set to motivating music to increase cardio endurance, metabolic burn and active recovery.
Mickey C
Instructor
What to Expect:
Rhythm-Driven & Beat-Based: We ride as one. The playlist is the boss, and every heavy climb, sprint, and transition is perfectly synced to the bass and the beat of the music.
High-Energy Resistance: Prepare to get uncomfortable in the best way. We tackle heavy, muscle-building climbs that challenge your mental and physical grit.
Dynamic Out-of-the-Saddle Work: Expect explosive sprints and powerful intervals out of the saddle, designed to spike your heart rate and build ultimate lower-body and core strength.
Mind-Body Connection: It’s more than just cardio. You will learn how to listen to your body, master your form, and find a powerful, consistent rhythm that keeps you coming back week after week.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
507-514-0528
115 N 6th Street- Alpine TX 79830